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Breaking down Math Anxiety: Tips to Help Your Child Overcome Fear of Mathematics

Written by Jimmy Rustling

Mathematics is essential, but it can also be a source of anxiety and stress for many school students. This phenomenon is known as math anxiety and affects many students across the United States. However, as a parent, you can help your child overcome their fear of mathematics and develop confidence in their math abilities. Here are some tips to get you started.

Break math problems down

When your child is working on a math problem, encourage them to break it down into smaller, more manageable parts. Approaching math problems step by step can help them feel less overwhelmed and make the problem easier to solve. Feel free to step in, lead the way, and give some math tips. You can also show them how to use diagrams, charts, or graphs to visualize the problem and make it easier to understand.

Find a reliable online math tutor

Hiring an elementary math tutor is effective, but it is even better if these tutors hold their lessons on websites. Online tutors, especially the ones from, are an excellent option for children needing extra math help. With an online math tutor, your child can receive one-on-one attention from a qualified math teacher, who can help them understand math concepts and guide them through challenging problems.

Choose consistency over speed

Math anxiety can be compounded when children feel like they have to solve problems quickly. So, let your child work at their own pace and focus on understanding the concepts rather than rushing to find the answer. Encourage them to take their time, double-check their work, and ask questions if they need clarification.

Practice regularly

Practice makes perfect, and this is especially true for math. So, encourage your child to practice math problems regularly, even when they don’t have homework. Your responsibility includes helping your child see that math is not just a school subject but has practical, real-world applications. This strategy will change a kid’s attitude toward math from dislike to tolerance and then interest. You can use online math classes for kids to find math problems and exercises for your child to practice.

Gamify learning

Math doesn’t have to be boring when math games, puzzles, and other interactive exercises for teaching math exist. Plenty of online resources offer kids fun math games and activities, so just do a little Google search and use the result to improve your child’s learning process.

If you don’t want to spend money, you can create your own games or activities at home. A scavenger hunt that involves solving math problems or a math-themed board game will do.

Celebrate little successes

Celebrate your child’s math successes, no matter how small they are. This approach can help boost their confidence and encourage them to keep trying. You can reward a kid with praise, a small treat, or a fun activity after they have completed a challenging math problem or concept.


Math anxiety is a real problem for many children, but encouraging regular practice, making math fun, and celebrating your child’s wins will help them overcome the fear. Also, consider hiring a math tutor for extra support and guidance if things get challenging down the line. With your efforts and external support, your child can develop the skills and confidence they need to overcome math problems kids face.

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About the author

Jimmy Rustling

Born at an early age, Jimmy Rustling has found solace and comfort knowing that his humble actions have made this multiverse a better place for every man, woman and child ever known to exist. Dr. Jimmy Rustling has won many awards for excellence in writing including fourteen Peabody awards and a handful of Pulitzer Prizes. When Jimmies are not being Rustled the kind Dr. enjoys being an amazing husband to his beautiful, soulmate; Anastasia, a Russian mail order bride of almost 2 months. Dr. Rustling also spends 12-15 hours each day teaching their adopted 8-year-old Syrian refugee daughter how to read and write.